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Mediterranean Diet Food Pyramid 2024

Mediterranean Diet Food Pyramid 2024. Scientific evidence at the xiv international mediterranean diet conference reinforces the health benefits and sustainability of the mediterranean diet. Fruits, vegetables, grains (mostly whole), olive oil, beans, nuts, legumes & seeds, herbs & spices:


Mediterranean Diet Food Pyramid 2024

Experts discussed updates to the pyramid and. The diet prioritizes whole grains, fruits, vegetables, legumes, nuts, herbs, spices and olive oil.

Mediterranean Diet Food Pyramid 2024 Images References :

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